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Below are a series of challenges you and your team can complete throughout the month of February! Every member of your team who completes a challenge will earn a point by posting and tagging Barn Light Electric on Instagram, Facebook, LinkedIn or Twitter. The more the merrier!
 
At the end of the month, the top scoring rep group will receive our heart-healthy grand prize (valued at $350)!

 

WINE DOWN: Wind down for the night with a glass of red wine (after hours, of course). Red wine is full of antioxidants that can help prevent coronary artery disease. 

LAUGHTER CHALLENGE: Enjoy something that makes you laugh for at least one hour (ie: funny movies, comedy shows)! Laughing engages your core and releases 'feel good' hormones that reduces stress. 

FRESH AIR AND FOOD: Enjoy the outdoors and a meal outside rather than indoors (breakfast, lunch or dinner). 

GAME TIME: Play a game with someone!

DAWN OR DUSK: Take time to enjoy a sunrise or sunset. 

NEW RECIPE CHALLENGE: Find and create a new recipe using only healthy ingredients (bring it to the office for others to enjoy too!). 

PAY IT FORWARD: Complete an act of kindness for someone without asking for anything in return. 

NEW ACTIVITIES CHALLENGE: Try a new physical activity you've never done before (ie: skateboarding, paddle boarding, tennis, rowing machine)!

HELPING OTHERS: Spend at least five hours volunteering in your community (if applicable, don't forget to tag the organization you volunteered for as well). 

POSITIVE VIBES: Leave a positive note for a stranger. 

GET MOVING: Walk or run for at least 1 hour!

WEAR RED: On Friday, February 4th wear a red shirt or clothing item in support of National Wear Red Day, a day dedicated to raising awareness for heart disease and strokes. 

PARKADE: Next time you park at the office or grocery store choose the furthest spot away from the building!

JOYRIDE: Go for a bike ride (indoors or out). 

BARN LIGHT SWAG ADVENTURE: Have any Barn Light swag around the office (mini shade, finish sample or catalog perhaps)? Take our swag on a field trip to at least THREE different outdoor locations!

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